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1. make half your grains whole : 10 tips to help you eat whole grains

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

2. liven up your meals with vegetables and fruits : 10 tips to improve your meals with vegetables and fruits

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

3. got your dairy today? : 10 tips to help you eat and drink more fat-free or low-fat dairy foods

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

4. choose MyPlate : 10 tips to a great plate

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

5. WATCH YOUR FATS, SUGARS, AND SODIUM

Creator:

South Carolina Department of Health and Environmental Control and United States Department of Agriculture

Institution:

South Carolina State Library

6. Take Charge of Your Plate!

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

7. Protect your body, your temple : heart healthy nutrition

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

8. Protect your body, your temple : eat right for a healthier you!

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

9. Go slow whoa

Creator:

South Carolina Department of Health and Environmental Control

Institution:

South Carolina State Library

10. GET YOUR DAIRY

Creator:

South Carolina Department of Health and Environmental Control and United States Department of Agriculture

Institution:

South Carolina State Library